Join Southern Appalachian Highlands Conservancy for a peaceful yoga session at Addison Farms Vineyard, surrounded by scenic views protected by SAHC. We will take a walk around the vineyard before an all-level yoga class, absorbing the aroma of blossoming grapevines, air and earth. Learn breathing techniques to bring your body, heart and mind into coherence with the earth in this session, led by Lauren McTigue, SAHC's Connecting People with Lands Associate. Lauren has a 500 hour certification in Anusara and Natural Movement Yoga! Recommended: Bring a yoga mat and strap.
Leader is Lauren McTigue
Cost: $10 for SAHC members; $20 for non-members.
The setting: Addison Farms Vineyard is nestled between Buncombe and Madison Counties in the heart of the French Broad River Valley. Soak in the quiet splendor of the Sandy Mush community, where SAHC has helped protected over 10,000 acres. You will also enjoy distant mountain views of conservation lands. After our yoga session, you are invited to enjoy a wine tasting at Addison Farms Vineyard, one of our valued corporate partners. Yoga session proceeds benefit SAHC; wine tastings are an additional $10.